Bible Verses for Anxiety

Let go of worry with these reassuring scriptures. God's word brings peace to anxious hearts and troubled minds.

Theme Overview

Anxiety Is a Theme People Arrive Through Different Needs

People rarely search for anxiety in the abstract. They come looking for Scripture because a real moment has made this theme urgent, personal, or newly difficult to hold.

That is why this page works best as a hub. It gives you a grounded place to begin, then helps you move toward the passages, guides, and related themes that fit your present need more closely.

Use the core verses below as your starting point, then explore the next step that feels most relevant for prayer, reflection, sharing, or everyday encouragement.

Core Verses

Start With These Foundational Passages

Core Verse 1

Matthew 6:34

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

This verse gently narrows the horizon from imagined futures back to today's grace.

Core Verse 2

1 Peter 5:7

casting all your anxieties on him, because he cares for you.

Anxiety is met with invitation, not shame. Scripture tells us to hand over what feels heavy.

Core Verse 3

Psalm 23:4

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

A grounding passage to help you understand how Scripture speaks about anxiety.

Core Verse 4

Matthew 11:28

Come to me, all who labor and are heavy laden, and I will give you rest.

A grounding passage to help you understand how Scripture speaks about anxiety.

Core Verse 5

Philippians 4:6

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Prayer becomes a way of moving worry into honest dependence on God.

Core Verse 6

Psalm 55:22

Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.

A grounding passage to help you understand how Scripture speaks about anxiety.

Explore by Need

Keep Exploring Anxiety Through Related Paths

Featured Scriptures

Top 3
Featured #1

Matthew 6:34

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

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Featured #2

1 Peter 5:7

casting all your anxieties on him, because he cares for you.

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Featured #3

Psalm 23:4

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

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All Verses
#4

Matthew 11:28

Come to me, all who labor and are heavy laden, and I will give you rest.

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#5

Philippians 4:6

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

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#6

Psalm 55:22

Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.

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#7

Luke 12:22

And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on.

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#8

Matthew 6:25–27

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life?

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#9

Psalm 94:19

When the cares of my heart are many, your consolations cheer my soul.

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#10

Isaiah 41:10

fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

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#11

Psalm 56:3

When I am afraid, I put my trust in you.

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#12

John 14:1

“Let not your hearts be troubled. Believe in God; believe also in me.

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#13

Psalm 34:4

I sought the LORD, and he answered me and delivered me from all my fears.

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#14

Proverbs 12:25

Anxiety in a man’s heart weighs him down, but a good word makes him glad.

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#15

Psalm 46:10

“Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”

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#16

2 Corinthians 1:3–4

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.

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#17

Psalm 121:1–2

A Song of Ascents. I lift up my eyes to the hills. From where does my help come? My help comes from the LORD, who made heaven and earth.

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#18

Deuteronomy 31:8

It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

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#19

Psalm 27:1

Of David. The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid?

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#20

Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.”

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Editorial Notes

How to Read These Verses

Anxiety is one of the most searched topics in scripture, and for good reason — the Bible addresses it directly, repeatedly, and without dismissing it. These verses were selected not as quick fixes but as anchors: things to hold onto when the mind is running ahead of itself.

Matthew 6:34 — "Do not be anxious about tomorrow, for tomorrow will be anxious for itself" — is often quoted as a command, but it's also a practical observation. Anxiety about the future is almost always about a future that hasn't happened yet. The verse doesn't say the future will be fine; it says today has enough to deal with. That's a narrowing of focus, not a promise of outcome.

1 Peter 5:7 is the most direct invitation in this collection: "Cast all your anxiety on him, because he cares for you." The word "cast" is active — it's not a passive release but a deliberate act of handing something over. The reason given is not that God will fix it, but that he cares. The care is the ground for the casting.

Philippians 4:6-7 is the most complete passage here. It pairs the instruction ("do not be anxious about anything") with a specific practice (prayer and petition with thanksgiving) and a specific promise (the peace of God will guard your heart and mind). The peace doesn't come from the problem being resolved — it comes from the act of bringing it to God. That sequence is worth following literally.

Psalm 46:10 — "Be still, and know that I am God" — is often used as a comfort verse, but in context it's addressed to nations in chaos. The stillness it calls for is not the absence of trouble but a posture of trust in the middle of it. That's a harder and more honest reading, and it's the one that holds when anxiety is real.